Eric Larson 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 102 |
August 03, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 30 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 31 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 30 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 31 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 31 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.