Eric Larson 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 101 |
August 04, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 30 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 30 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 30 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 31 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 31 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.