Eric Larson 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 102 |
August 10, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 31 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 31 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 31 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 31 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 32 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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