Eric Larson 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 102 |
August 12, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 31 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 30 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 32 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 32 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 32 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 32 |
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Workout Graph
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