Eric Larson 5000m row
5,000
Meters
21:28.7
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 100 |
August 19, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000 | 2:08.8 | 164 | 860 | 308 | 29 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 30 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 29 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 29 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 29 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 31 |
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Workout Graph
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