Eric Larson 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 100 |
August 20, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 31 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 31 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 31 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 31 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 31 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 32 |
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Workout Graph
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