Eric Larson 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 100 |
August 21, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 28 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 25 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 29 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 30 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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