Eric Larson 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 100 |
August 25, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 30 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 30 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 30 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 30 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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