Eric Larson 5000m row
5,000m
Meters
21:34.4
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 100 |
August 26, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,000m | 2:09.4 | 161 | 855 | 30 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 30 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 30 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 31 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 31 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 31 |
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Workout Graph
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