Eric Larson 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 100 |
August 27, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 30 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 31 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 30 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 31 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 31 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 31 |
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Workout Graph
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