Eric Larson 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 101 |
August 31, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 29 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 29 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 29 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 30 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 30 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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