Eric Larson 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 102 |
September 03, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 29 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 28 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 29 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 30 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 30 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.