Eric Larson 5000m row
5,000
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 101 |
September 04, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000 | 2:09.3 | 162 | 857 | 306 | 28 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 26 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 62 | 28 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 59 | 30 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 61 | 31 |
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Workout Graph
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