Eric Larson 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 104 |
September 22, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 28 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 29 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 28 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 28 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 29 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 30 |
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Workout Graph
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