Eric Larson 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 104 |
September 23, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 28 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 28 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 29 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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