Eric Larson 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 104 |
September 27, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 27 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 27 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 27 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 29 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.