Eric Larson 5000m row
5,000m
Meters
21:13.2
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 103 |
September 28, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 5,000m | 2:07.3 | 170 | 883 | 28 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 28 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 29 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 30 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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