Eric Larson 5000m row
5,000m
Meters
21:42.2
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 103 |
September 30, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,000m | 2:10.2 | 159 | 845 | 28 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 27 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 28 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 28 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 29 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.