Eric Larson 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 103 |
October 08, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 29 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 28 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 29 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 29 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 30 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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