Eric Larson 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 104 |
October 09, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 28 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 29 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 28 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 29 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 29 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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