Eric Larson 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 104 |
October 13, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 29 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 29 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 29 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 30 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 30 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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