Eric Larson 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 104 |
October 14, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 29 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 29 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 29 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 30 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 30 |
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Workout Graph
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