Eric Larson 5000m row
5,000
Meters
22:45.4
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
| Drag Factor | 104 |
October 19, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,000 | 2:16.5 | 137 | 773 | 291 | 32 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 32 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 57 | 32 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 33 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 58 | 32 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 61 | 31 |
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Workout Graph
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