Eric Larson 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 106 |
November 11, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 27 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 24 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 26 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 28 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.