Eric Larson 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 107 |
November 12, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 28 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 29 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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