Eric Larson 5000m row
5,000m
Meters
21:47.0
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 105 |
November 19, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 29 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 29 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 29 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 30 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 31 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 30 |
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Workout Graph
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