Eric Larson 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 106 |
November 20, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 29 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 29 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 30 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 30 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 30 |
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Workout Graph
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