Eric Larson 5000m row
5,000
Meters
21:29.7
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 105 |
November 23, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000 | 2:08.9 | 163 | 861 | 30 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 30 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 30 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 30 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 30 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.