Eric Larson 5000m row
5,000
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 107 |
December 02, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000 | 2:11.7 | 153 | 826 | 30 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 29 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 29 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 31 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 30 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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