Eric Larson 5000m row
5,000
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 106 |
December 03, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,000 | 2:10.6 | 157 | 832 | 302 | 29 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 28 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 29 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 30 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 794 | 59 | 30 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.