Eric Larson 5000m row
5,000
Meters
21:32.9
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 106 |
December 10, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,000 | 2:09.2 | 162 | 857 | 29 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 27 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 28 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 30 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 30 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 30 |
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Workout Graph
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