Eric Larson 5000m row
5,000
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 107 |
December 11, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000 | 2:09.7 | 160 | 851 | 29 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 29 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 30 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 30 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 30 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 30 |
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Workout Graph
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