Eric Larson 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 106 |
December 14, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 28 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 28 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 28 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 29 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 29 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 30 |
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Workout Graph
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