Eric Larson 5000m row
5,000
Meters
21:42.2
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 107 |
December 16, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.2 | 5,000 | 2:10.2 | 159 | 845 | 28 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 26 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 27 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 29 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 30 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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