Eric Larson 5000m row
5,000
Meters
21:33.9
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 108 |
December 19, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,000 | 2:09.3 | 162 | 848 | 305 | 27 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 28 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 26 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 28 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 820 | 60 | 28 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 28 |
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Workout Graph
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