Eric Larson 5000m row
5,000
Meters
21:42.4
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 106 |
December 21, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.4 | 5,000 | 2:10.2 | 158 | 845 | 28 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 28 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 30 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 29 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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