Eric Larson 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 106 |
December 24, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 28 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 26 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 27 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 28 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 29 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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