Eric Larson 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 106 |
January 07, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 28 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 28 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 27 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 28 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 29 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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