Eric Larson 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 108 |
January 11, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 27 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 27 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 27 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 27 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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