Eric Larson 5000m row
5,000
Meters
21:21.9
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 107 |
January 14, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,000 | 2:08.1 | 166 | 871 | 29 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 28 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 29 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 30 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 30 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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