Eric Larson 5000m row
5,000
Meters
21:30.3
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 105 |
January 18, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000 | 2:09.0 | 163 | 860 | 25 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 22 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 24 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 25 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 28 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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