Eric Larson 5000m row
5,000
Meters
21:29.3
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 106 |
January 21, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.3 | 5,000 | 2:08.9 | 163 | 862 | 26 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 26 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 27 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 28 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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