Eric Larson 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 106 |
January 22, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 27 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 26 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 27 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 28 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 29 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 29 |
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Workout Graph
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