Eric Larson 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 105 |
January 25, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 29 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 28 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 30 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 30 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 31 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 30 |
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Workout Graph
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