Eric Larson 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 106 |
January 29, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 26 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 25 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 24 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 26 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 27 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 30 |
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Workout Graph
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