Eric Larson 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 107 |
January 27, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 865 | 308 | 30 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 30 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 30 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 61 | 30 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 61 | 31 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 61 | 30 |
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Workout Graph
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