Eric Larson 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 106 |
February 01, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 29 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 29 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 30 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 30 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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