Eric Larson 5000m row
5,000m
Meters
21:16.5
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 107 |
February 03, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 5,000m | 2:07.6 | 168 | 879 | 28 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 29 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 28 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 28 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 29 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 29 |
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Workout Graph
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