Eric Larson 5000m row
5,000
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 107 |
February 06, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000 | 2:09.4 | 161 | 855 | 30 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 29 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 30 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 31 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 30 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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