Eric Larson 5000m row
5,000
Meters
21:37.5
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 106 |
February 08, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 846 | 305 | 29 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 62 | 27 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 29 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 30 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 30 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 30 |
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Workout Graph
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